Category

Advice & Information

These articles provide some useful information about child and adolescent mental health issues

Benefits of Processing through play

Benefits of Processing Through Play/Creativity

Play helps children/young people to make sense of their worlds and enables them to rehearse for future life

Strategies & Tips to Aid Better Sleep

Have regular meal and bedtimes; No Tech one hour before bed; Lie on your left side…
Strategies & Tips to Aid Better Sleep

Signs of Distress in Children & Young People

Changes in your child’s behaviour can sometimes be an indication that they are struggling with aspects of their school, social, or family life. Here are a few early warning signs to look out for.

Creative Processing

An example of creative processing in counselling